Miyamoto Musashi, on 10 October 1645(ish), took up his brush to explain his way of zen in his acclaimed Book of Five Rings at the Hour of the Tiger - around 4am. Fast forward a few centuries and decades and you find me at that same hour (however, a different month and day) beginning my journey... of reaching for the snooze button. On the twenty seventh day of the first month of the year, I took to my trail shoes to begin a cold, yet fruitful day.
It was around 0407 and I stared bleakly into the greyish purple of my ceiling in the early light. My planned race season was supposed to start on 6 April down in North Carolina at a triathlon, and these early months were intended to acclimate myself to training in the cold and start shedding my winter coat brought on by sweet porters, dry wines, and stinky cheeses. This morning I was getting up early to volunteer at the High Cloud Snapple Half Marathon along the C&O towpath, with no intention to start my race season in the first month of the year. It was cold, but not bitterly so, at a dry 22 degrees when I listened to the weather report from my radio. Good thing I’m only volunteering, right? The long run that my coach had planned for me that day could be fit in afterwards once it had warmed up.
As I pack my training gear I couldn’t help but reason to myself, “maybe I could use the race as my long run.” It’s always at this point I know I’m boned - the thought sticks in my mind and I helplessly let it manifest into a decision that I come to regret and enjoy at the same time. Easy ten mile run, or push it for 13.1?
Yep, I’m a sucker.
I was the second car in the lot at 0630, so I nestled into my down poofy jacket and waited for other volunteers to arrive for race set up. The morning was illuminated by Matt Anderson’s pasty white legs as he appeared from the woods wearing running shorts and plenty of top layers as he returned from the course scouting run. It wasn’t long before the lot was full of volunteers and we began to shuttle all the pretzles, power bars, plastic cups, and bibs up to the base location. An ambient 25 degree morning was now upon us as runners began to line up for their bibs and begin their own warm up ceremonies. My warm up was moving cases of Snapple bottles and large tubs of peanut butter. Fortunately I was able to secure a bib that morning and escape from my volunteer duties for a brief few minutes to change and try to warm up my pale, white legs. I changed in my car, jogged to the start line, and bounced in place with all the other chilly runners.


Although the beginning of the run was a cool 25 degrees, my body still got hot. I wished I had dressed out in a singlet and arm warmers/gloves instead of the long sleeve under the singlet. No matter what the conditions I can never get my layers just right. Then again, I had never raced at this temperature at this pace before, so it was a learning experience.

One of the best things about an out and back course is getting to A) see the lead runner coming back so you know how far ahead they are, and B) you get to pass by everyone else behind you. It’s especially nice when you have friends running to and you get to high five them and or trip them. I don’t recommend the latter. People are really nice in this sport, always willing to offer a “good job” or “keep it up” as you’re sprinting by, drooling and gasping for air. My mom always told me to wipe off the snot coming out of my nose in public, but the rest of the racers didn’t seem to care.
Along the way I could really feel my IT bands start to flare up, as well as many of my other auxiliary muscles/tendons/strings/whatever those things that help me move one foot in front of the other. All the slipping and sliding caused a lot more leg parts to engage to stabilise me and keep my rusty body from eating it on the path. My lips and facial muscles felt kind of sluggish and unresponsive when I tried to adjust my mouth for breathing. The cold air cause every exposed part my my flesh that had sweat on it to feel numb. I was turning into Dr. Freeze, but with less bad one-liners.

As a regular Age Group triathlete I never really know how to gauge these “road” races when it comes to how I’m going to compete at my triathlons later in the season. Aside from the end of winter half iron in North Carolina, most of my triathlons will be over the summer, capping off the season with Nation’s Triathlon in September - which will still be warm (and a much shorter run). I’ve actually never finished so high in a half marathon before, so it’s a good incentive to keep up my training and also tells me to keep listening to my coach, AJ. I’m very impressed with the rest of the runners who finished the half on such an uneven course with many natural hazards (the ice and snow). The winner came in at a blistering 1:19 and the second and third place finishers were just minutes behind him.
Keep going. Rain or shine. Snow or sun.
Thanks to High Cloud and Snapple for putting on a great race and amazing volunteer support!
I'm slightly disappointed by the lack of swag
ReplyDeleteThey did give out neat hats, though. I'll get some pics for you. I was fortunate, however, to take home 2 cases of Snapple and 2 boxes of Powerbars.
DeleteHey Trevor!! Nice blog! Thanks for lending me your jacket that day, it saved me from freezing (or at least crying)!
ReplyDeleteSara